HCG Diet Info, What is the HCG Diet?


weight-loss10We all want to achieve the perfect body, but sometimes doing that can be more complicated than people might think. There are various exercise routines out there, and diets that claim to be able to give you the body of your dreams, but how do you work out which one actually works? The first step is becoming informed. Knowledge is power, so you need to search for HCG diet info, what is the HCG diet?

Simply typing ‘HCG Diet Info, What is the HCG diet?’ into google is likely to bring up a number of responses, many of which may be highly opinionated or personal, and therefore unable to give you objective information about what the diet is capable of. Here, we’re going to look at exactly what the HCG diet is, and what it is capable of.

What is the HCG diet?

The HCG diet, or ‘weight loss protocol’ as it is called by some, is a weight-loss plan which consists of a very low calorie diet in combination with shots of HCG, either through oral administration of injections. Most people who take part in the HCG diet find that they experience rapid periods of weight loss, averaging between one and three pounds every day. In addition to getting rid of unwanted fat, the HCG diet is fantastic at helping to improve and modify the relationship that the diet participant has with their food. By changing the way someone approaches food, the protocol can help to encourage long-term weight loss, which is easier to maintain.

weight-loss-7Maintaining Weight After stabilized your weight

You are ready to add all normal foods back into your diet, including bread and other starchy foods like potatoes and foods containing sugar, as mangoes, bananas and sweets (in moderation, of course). You have developed a taste for healthy foods, and will be much easier for you to make good food choices right now than it used to do. You must follow always weigh yourself in the morning. If you ever notice that went up 2 pounds above the lowest weight reached immediately refer to the Protocol and follow the instructions to return to the weight range, but it is important to do the same in which he sees weight gain, otherwise not will be very effective. To maintain your weight, go to the Protocol Tables Foods recommended servings.

The great thing about the HCG diet, that many users praise it for, is that it makes it easier for them to continue losing weight, even after the protocol has been completed. After all, when we lose weight, we want to be sure that the weight stays off for as long as possible.